Top 3 Reasons Women Should Lift...a...
“If I lift weights, I’ll end up looking like a linebacker.” “Lifting weights makes women bulky…I’ve seen it.” ... READ MORE
Category: Blog Posts
Human Body 2.0: Resurrection Though...
“You earn your body.” “You have to work for the results you want.” “You get out of it when you put into it.” Those ... READ MORE
The Handwriting on the Wall Ball Wa...
“Do everything without grumbling …” (Philippians 2:14, NIV). Last night was CrossFit Open 13.3 at our box. It’s ... READ MORE
A Life Transformed: My Interview wi...
I had the wonderful privilege yesterday to host a “Blog Talk Radio” program as part of “The ... READ MORE
A Cross-Centered Outfit with CrossF...
“But put on the Lord Jesus Christ …” (Romans 13:14, ESV). Browse Pinterest longer than twenty seconds and ... READ MORE