4 Signs Your Workout Needs a Faceli...

There’s this little thing called entropy at work in the universe, a pesky law of physics whereby everything ... READ MORE

So Sophisticated: Why the 21st Cent...

Godwink: (n) 1. an event or experience, often identified as coincidence, so astonishing that it could only have ... READ MORE

Birds are singing, flowers are blooming, action-packed blockbusters are opening, and ah, yes…the allergies are ... READ MORE

The vicious bombings in Boston on Monday. The terrible explosion in West, Texas just two days later. It’s no wonder ... READ MORE

Hi, everyone. Today’s blog comes from one of the athletes from my CrossFit box, Scott Fonte. Scott is ... READ MORE