Why Less is More: How Too Much Exer...
You’ve heard it said that too much of a good thing isn’t a good thing. (Or something similar.) Well, ... READ MORE
Category: Blog Posts
How Your Health Habits Affect Your ...
As you know, yesterday was Mother’s Day, and you might have noticed that from sunup to sundown Facebook and ... READ MORE
Walk Your Way to Creativity
We’ve all experienced it: the flood of “feel-good” brain chemicals that accompanies an intense workout, and the ... READ MORE
How to Hold On to Your Willpower
Raise your hand if you’ve ever started a “life-changing,” “I’m-really-gonna-do-this” diet only to maintain it for a ... READ MORE
The Existence of Christ: What Was ...
I’m currently on the “philosophy” chapter of the latest book I’m reading, a short history on ancient Greece. ... READ MORE