Mantie Motivation: A Bodybuilder's ...
Happy Wednesday, everyone! I hope this blog finds you feeling fit, faithful, and flu-less! Today I’m going ... READ MORE
Tag: weight-lifting
"From Strength to Strength:" Why St...
Day after day I’m blessed to watch the ladies I coach at CrossFit get stronger and achieve things they never ... READ MORE
A Defining Moment
Good afternoon, all! The following is a guest blog from my friend, Dr. Jim Schultz, whose passion, in his own ... READ MORE
Barbells, Boxes, and the "Weight of...
“For momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison” (2 ... READ MORE
"Stronger Than Yesterday:" (Find Ou...
This month marks my one-year anniversary of consistent devotion to this cult – I mean, fitness program – called ... READ MORE