Think Yourself Fit: How Visualizing...
One year ago, 26 year-old hairdresser and worship leader Scott Fontenot weighed 460 pounds. And then one day he ... READ MORE
Tag: weight-lifting
4 Signs Your Workout Needs a Faceli...
There’s this little thing called entropy at work in the universe, a pesky law of physics whereby everything ... READ MORE
Fitter at Fifty: Why It's Never Too...
Turn on ESPN2 when the CrossFit Games are airing or simply Google “CrossFit” and you’ll no doubt be blown away by ... READ MORE
Top 3 Reasons Women Should Lift...a...
“If I lift weights, I’ll end up looking like a linebacker.” “Lifting weights makes women bulky…I’ve seen it.” ... READ MORE
Human Body 2.0: Resurrection Though...
“You earn your body.” “You have to work for the results you want.” “You get out of it when you put into it.” Those ... READ MORE