More Than Weight Loss: A CrossFit T...
Greetings, blogophiles! I hope you’re all enjoying a fine fall afternoon! I’m currently sitting in a Starbucks ... READ MORE
Tag: weight-lifting
The Power of Pressing On: A CrossFi...
Hello, everyone! Today I wanted to share with you a testimonial from one of our athletes at CrossFit 925. ... READ MORE
3 of Your Biggest CrossFit Question...
My good friend Marquette is a personal trainer in what we CrossFitters affectionately call a “globo gym,” that is, ... READ MORE
Right Where You Are: Why You’re N...
Happy Saturday, everyone! If you’ve read my book and/or followed my blog for a while, you probably know that I’m ... READ MORE
Get Out of Your Rut!: 4 Foolproof T...
I wrote recently on the “4 Signs Your Workout Needs a Facelift.” In brief summary, the signs are: 1. You’re Bored – ... READ MORE