No More Excuses: Overcoming Your Ex...

Over the past few weeks, I’ve been writing about some of the most common excuses I hear people give to ... READ MORE

All of us know that being in good physical shape is important for a number of reasons that could easily ... READ MORE

Why Less is More: How Too Much Exer...

You’ve heard it said that too much of a good thing isn’t a good thing. (Or something similar.) Well, ... READ MORE

“Dear brothers and sisters,when troubles come your way, consider it an opportunity for great joy.For you know that ... READ MORE

One of our athletes texted me today simply wanting to know if I could provide a brief quote about “how ... READ MORE