Mantie Motivation: A Bodybuilder's ...

Happy Wednesday, everyone! I hope this blog finds you feeling fit, faithful, and flu-less! Today I’m going ... READ MORE

"Fit" for a King

Wonderful Wednesday! Okay, I admit, it’s kinda weird not prefacing that phrase with “Hope you’re ... READ MORE

As promised, I’m here to give an update on my latest fitness adventure, affectionately called “CrossFit,” and not ... READ MORE

Hey fit readers! How’s the plateau-busting going? It’s going pretty well over here. Yesterday I did thirty ... READ MORE

Happy Sunday! I hope you had a wonderful New Year’s Eve and that the new decade is off to a roaring start for you! ... READ MORE