How to Stay Fit While Traveling

Summer, at first glance, seems to be much more conducive to staying fit than winter does. Whereas in winter, ... READ MORE

The Biblical Key to Achieving Your ...

This week, CrossFit 925 (the gym my husband I own here in San Antonio) wrapped up a women’s-only, “Tough Tigress ... READ MORE

Much has been written lately about the dangers of sugar substitutes. Countless studies have proven that these ... READ MORE

Today’s blog is the first chapter of my latest book, which is set to be released later this month! ... READ MORE

I read the following proverb in The Message translation of my Bible this morning, and it struck me – as ... READ MORE