Top 4 Reasons to Take Deep Breaths

“All the while my breath is in me, and the spirit of God is in my nostrils” –Job 27:3, KJV If I had a nickel for ... READ MORE

5 Reasons You Should Take a Hike

It isn’t often that we associate the words “Go take a hike” with warms wishes for good health, spiritual growth, ... READ MORE

Being fit is difficult. Resisting the temptation to eat fast food, skip the gym, or “get back on track ... READ MORE

“In about fifty years (give or take a couple of decades), no one will remember you. Everyone you know will ... READ MORE

Happy Saturday, everyone! If you’ve read my book and/or followed my blog for a while, you probably know that I’m ... READ MORE