Reflecting on Your Faith & Fitness ...

In last week’s blog post, I began to recap the Reflection Walk of my church’s women’s retreat where I was honored ... READ MORE

This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE

Why Fitness Talk Belongs in Church

Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE