Pixar vs. Gladiator: A Workout Anal...
Hello, all! It’s a beautiful sunny summer day here in Texas! Yup, as long as you’re indoors with A/C and/or fans ... READ MORE
Tag: health
Fitness Friday!: Free Routine with ...
Happy Friday! I hope you’ve had a week full of blessings, breakthroughs, and the all-sustaining joy of the ... READ MORE
Pride Cometh before the WOD – My ...
As promised, I’m here to give an update on my latest fitness adventure, affectionately called “CrossFit,” and not ... READ MORE
Espresso is to Morning as ________ ...
Preface: The blank in the title is a teaser! Keep reading (or yes, scrolling) down, and you’ll be able to fill it ... READ MORE
Have Your Cake and Eat It, Too! (in...
Happy Spring! I played tennis for the first time in months this morning, and while my backhand definitely wasn’t in ... READ MORE