"From Strength to Strength:" Why St...
Day after day I’m blessed to watch the ladies I coach at CrossFit get stronger and achieve things they never ... READ MORE
Tag: fitness
A "Weighty" Matter: Putting the Sca...
I wish to begin this blog with a haiku written about a household accessory that possesses the antithetical, if not ... READ MORE
Barbells, Boxes, and the "Weight of...
“For momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison” (2 ... READ MORE
"Fear is a Liar"
Last week I blogged about my first year of CrossFit and the various “PRs” (personal records) and improvements I’ve ... READ MORE
Fitspiration - How CrossFit Saved O...
This past week has been a whirlwind of blessings and encouragement. Mine and Ben’s CrossFit box opened on ... READ MORE