DianaFit Workout du Jour
Warm-up! Strength: Perform 3 sets of 5 deadlifts at 60% of your 1-rep max. In between sets, do 8 dumbbell military ... READ MORE
Tag: Fit for Faith
DianaFit Workout du Jour
Warm up for five to ten minutes, incorporating temperature-elevating, blood-circulating movements like jumping ... READ MORE
Inspiration, Motivation, Perspirati...
A month or so ago, I signed up for yet another dangerously fun, wondrously addicting social network. Anyone who’s ... READ MORE
"'Tis So Sweet to Trust in Jesus......
Hello, everyone! Time has sprung forward and spring has sprung! At least in Minnesota. I just left the picturesque, ... READ MORE
"Forget Not His Benefits:" Using ou...
Hello, reader! Well, in light of the dark (that sounds strange in my head, lol) subject matter written of in ... READ MORE