Diana Anderson-Tyler

Writer, Mother, and Caffeinator

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Diana Anderson-Tyler

Writer, Mother, and Caffeinator

Tag: exercise

How a Father Became His Fittest at ...

December 2, 2013August 9, 2018
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Happy Favorite Day of the Week, everyone! 😉  One of the athletes I coach at CrossFit 925  and I just finished up ... READ MORE

5 Reasons You Should Take a Hike

November 25, 2013August 9, 2018
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  It isn’t often that we associate the words “Go take a hike” with warms wishes for good health, spiritual growth, ... READ MORE

The Secret to Becoming Fit for a Li...

November 3, 2013August 9, 2018
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  Being fit is difficult. Resisting the temptation to eat fast food, skip the gym, or “get back on track ... READ MORE

The Power of Pressing On: A CrossFi...

September 10, 2013August 9, 2018
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  Hello, everyone! Today I wanted to share with you a testimonial from one of our athletes at CrossFit 925. ... READ MORE

"Nutrition 101" with The Almighty P...

September 2, 2013August 9, 2018
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Happy Labor Day, everyone! I hope y’all are enjoying a wonderful day of rest, relaxation, and delicious, ... READ MORE
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