Finish That Novel - Part II: Traini...

Development is an endurance exercise with incremental improvements. ~ Sri Mulyani Indrawati It’s ... READ MORE

The Crucial Missing Ingredient in Y...

Hello, everyone! I hope you’ve had a wonderful week full of delicious, healthy food and fun, fantastic workouts! In ... READ MORE

I was recently intrigued by an Instagram picture posted by one of the many inspiring fit females I follow, one ... READ MORE

While January may be filled with New Year’s Resolutions, December, I have found, is often teeming ... READ MORE

If you follow me on social media, you may have seen a few of the photos I took over Thanksgiving in stunning ... READ MORE