The Secret to Becoming Fit for a Li...

Being fit is difficult. Resisting the temptation to eat fast food, skip the gym, or “get back on track ... READ MORE

Common Cookout Criminals: 4 Foods t...

Barbecue season is officially here, and so are all its festive fixin’s! One’s mouth can water just imagining ... READ MORE

Birds are singing, flowers are blooming, action-packed blockbusters are opening, and ah, yes…the allergies are ... READ MORE

I had the wonderful privilege yesterday to host a “Blog Talk Radio” program as part of “The ... READ MORE

Happy Saturday, everyone! First of all, a heartfelt “THANK YOU!!!” to everyone who took time out this week to tune ... READ MORE