How Art Can Make You Healthier

“Art is a collaboration between God and the artist, and the less the artist does the better.” ~André Gide ... READ MORE

The Beauty of Intensity, Both Physi...

After my first go at a “high-intensity” CrossFit workout three years ago, I thought to myself, I have no idea how I ... READ MORE

Stifling. Ensnaring. Never trifling. Never caring. Quite discreet. Cloaked with cunning. Up on your ... READ MORE

The following is an addendum to my last post on under-eating. If you struggle with this, here are ... READ MORE

“No one hates his own body but feeds and cares for it, just as Christ cares for the church. And we are members of ... READ MORE