Top 12 Stocking Stuffers for Health...

If your childhood Christmas experience was anything like mine, then perhaps you can recall digging through ... READ MORE

Why We Fight for Fitness, Inside an...

I heard Joyce Meyer say something on TV recently that struck me as rather profound. She was drawing an analogy ... READ MORE

After my first go at a “high-intensity” CrossFit workout three years ago, I thought to myself, I have no idea how I ... READ MORE

This quote from the founder of PrayFit® Ministries struck my spirit like a sword when I read it recently on a ... READ MORE

Is your lower back hurting right now? Do you feel sore and stiff when you stand up from sitting for ... READ MORE