Keys to Consistency: What Working O...
Hello, writing fam! I hope this post finds you and your work-in-progress well! I’m still editing my fantasy ... READ MORE
Tag: CrossFit 925
Fit Body, Fit Brain: The Key to Kee...
One of my favorite verses to share in my fitness books and at speaking engagements is 1 Thessalonians 5:23: “Now ... READ MORE
Is Your Marriage Physically Fit?
“He trains my hands for battle; he strengthens my arm to draw a bronze bow.” –Psalm 18:34 “She sets about her work ... READ MORE
"All for the Glory of God": Discipl...
“Discipline” is defined as “activity, exercise, or a regimen that develops or improves a skill; training”[1] ... READ MORE
How Being Active Together Helps You...
Last night, our gym CrossFit 925 hosted a date night for couples. I cooked up a fun, challenging, total-body ... READ MORE