The Problematic Goal of “Maintena...
I was recently intrigued by an Instagram picture posted by one of the many inspiring fit females I follow, one ... READ MORE
Tag: balance
How Fit Are You?
What comes to mind when you hear the word “fitness?” Endless rows of treadmills, an outdoor track covered ... READ MORE
How Social Media Can Steal Your Joy
‘Tis the season to wrap gifts, build snowmen (snow people?) and Food Network-worthy gingerbread houses, sip egg ... READ MORE