A Defining Moment

Good afternoon, all! The following is a guest blog from my friend, Dr. Jim Schultz, whose passion, in his own ... READ MORE

When Heaven Kisses Earth - Part III

After my phone interview with the radio station regarding my first book, I got in the car, intending to run a ... READ MORE

Strength: Do 3 reps of cleans at 75% of your max. 3 more reps at 80% of your max. 3 final reps at 85% of your max. ... READ MORE

A month or so ago, I signed up for yet another dangerously fun, wondrously addicting social network. Anyone who’s ... READ MORE