How to Bounce Back from a Food-Fill...

Hot dogs and burgers and pies, oh my! The Fourth of July is a time of celebration, indeed. I don’t need to remind ... READ MORE

How to Eat Healthy While Dining Out

If you’re one of the many Americans who has resolved to lose weight and/or become fitter and healthier in 2015, ... READ MORE

Fall is absolutely my favorite season. What’s not to love about crisp colorful leaves, cozy sweaters, ... READ MORE

A few weeks ago I wrote an article exposing a common cancer-causing ingredient called carrageenan that is ... READ MORE

Attention all only-organic eaters!: I’d like to have your attention in particular as you might have read ... READ MORE