The Beauty of Intensity, Both Physi...

After my first go at a “high-intensity” CrossFit workout three years ago, I thought to myself, I have no idea how I ... READ MORE

Mean Girls, Gossip, and Taming the ...

God has given us two ears, but one tongue, to show that we should be swift to hear, but slow to ... READ MORE

If you’re familiar with my writing and areas of interest, then you may know that I get a thrill from finding ... READ MORE

All of us know that being in good physical shape is important for a number of reasons that could easily ... READ MORE

“Where you go I will go, and where you stay I will stay.” –Ruth 1:16, NIV The above verse is a beautiful, ... READ MORE