Barbells, Boxes, and the "Weight of...

“For momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison” (2 ... READ MORE

"Fear is a Liar"

Last week I blogged about my first year of CrossFit and the various “PRs” (personal records) and improvements I’ve ... READ MORE

This month marks my one-year anniversary of consistent devotion to this cult – I mean, fitness program – called ... READ MORE

This past week has been a whirlwind of blessings and encouragement. Mine and Ben’s CrossFit box opened on ... READ MORE

The Bible says we shouldn’t look down on small beginnings, “for the LORD rejoices to see the work begin” (Zechariah ... READ MORE