Intoxicated…by a Sugar Substitute

I briefly mentioned a few posts back that during my eating disorder, blood tests revealed elevated liver enzymes ... READ MORE

What Are We Inspired By?

Since I’ve adopted the whole “temple mentality” when it comes to my health, I’ve noticed an enormous change in the ... READ MORE

I’ll be getting a little off the topic of “Fitness,” today, but I hope you’ll read something about “Faith” that may ... READ MORE

Hello, weekenders! Mavericks won 106 to 91, yeehaw! Now I’m back home, ready to get back to my own personal victory ... READ MORE

Hello, everytemple — I mean body ;-). I hope everyone’s had a happy Thursday! Just one more day until ... READ MORE