Life and Death and Dreams

I’ll be getting a little off the topic of “Fitness,” today, but I hope you’ll read something about “Faith” that may ... READ MORE

This Blogger's Before and After

Hello, weekenders! Mavericks won 106 to 91, yeehaw! Now I’m back home, ready to get back to my own personal victory ... READ MORE

Hello, everytemple — I mean body ;-). I hope everyone’s had a happy Thursday! Just one more day until ... READ MORE

I was tempted to leave “the path” at seven pieces, as seven is the number of completion. But eight is ... READ MORE

Bonjour, mes amis! I pray each of you is well and continuing to keep warm :-). My friend Blaire and I are finally ... READ MORE