Excellent New Children's Book Teach...

Recently I received a copy of a new children’s book called Larvie Learns a Lesson and was eager to give it a read ... READ MORE

Top 4 Summer Foods for Weight Loss

Summer is right around the corner, a time to shed the cold-weather layers, step into the sunshine, and enjoy ... READ MORE

You’ve heard it said that too much of a good thing isn’t a good thing. (Or something similar.) Well, exercise, it ... READ MORE

As you know, yesterday was Mother’s Day, and you might have noticed that from sunup to sundown Facebook and other ... READ MORE

We’ve all experienced it: the flood of “feel-good” brain chemicals that accompanies an intense workout, and the ... READ MORE