How to Stay Fit While Traveling
Summer, at first glance, seems to be much more conducive to staying fit than winter does. Whereas in winter, we ... READ MORE
Category: Blog Posts
How Being Active Together Helps You...
Last night, our gym CrossFit 925 hosted a date night for couples. I cooked up a fun, challenging, total-body ... READ MORE
The Biblical Key to Achieving Your ...
This week, CrossFit 925 (the gym my husband I own here in San Antonio) wrapped up a women’s-only, “Tough Tigress ... READ MORE
Why Reading is a Healthy Hobby
“Reading is to the mind what exercise is to the body.” –Joseph Addison At an early age, we were taught to write and ... READ MORE
How Art Can Make You Healthier
“Art is a collaboration between God and the artist, and the less the artist does the better.” ~André Gide Most ... READ MORE