5 Things I Learned from 3 Consecuti...

“The gem cannot be polished without friction, nor man perfected without trials.” – Chinese Proverb A few months ... READ MORE

Why I Left Social Media - Part VI

I’m wrapping up this series by sharing two final reasons I’ve left (mostly left…)[1] social media. The first one is ... READ MORE

When you’re waiting in line at the grocery store, what do you see? How about when you’re sitting in the ... READ MORE

“Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant ... READ MORE

Hello, my friend! I hope you and your family are doing well in body, soul and spirit. I don’t know about you, ... READ MORE