Who Needs a Gym?: Working Out at Ho...
It’s Friday! And even better news for those of us in East Texas, it’s sunny and on its way to 70 degrees! I am not ... READ MORE
Author: webmaster
WWJE: What Would Jesus Eat - Part I...
Just got back from walkin’ off yesterday’s leg routine on the treadmill! My thighs are not happy with me after the ... READ MORE
WWJE: What Would Jesus Eat - Part I
Hey, hope y’all are having a great Monday so far! It’s time to talk about attacking our abs from the inside out, ... READ MORE
Heroes and Bikinis: Abs Part VI
Willkommen, weekenders! I know this is the time of the week where most of us kick our health-consciousness to the ... READ MORE
Heroes and Bikinis: Abs Part Vee
Anybody’s abs sore? (That’s me presuming everyone who read my last post immediately hoofed it to the gym or grabbed ... READ MORE